Brain Breaks

1.        Go Zen Body Scan- https://www.youtube.com/watch?v=aIC-Io441v4

2.       Deskersize- https://www.youtube.com/watch?v=ATGQgW_NXE0

3.        ***I add some nice desk stretches after the deskersize activity...

4.       The hungry flamingo—ridiculous-but I love it.  (Stretch, balance, breathe)- https://www.youtube.com/watch?v=6csheNs32WA

 

5.       Humor Therapy--Funnies