Canva Tutorial Video-Used for 7th Grade Suicide Prevention Project-Post Card
BROUGHT TO YOU BY mS. nIRODE
The Ultimate Stress Buster Toolkit
To get back to my Health Education Website:
Mental Health Post Card Project--www.canva.com tutorial video-see embedded video above.
Welcome to the Relaxation Station!
Here on this website you will find tons of stress busters. this includes mindfulness, relaxation, stress management strategies, fitness tools, recipes, and more!
I hope you find something that can lower your stress and help you find your calm. Everyone is different, so learning about your body, your triggers for stress, and what helps calm you is the first step in this journey.
May calm and relaxation be with you!
